Deformidade no Hálux

O hálux valgo, uma deformidade óssea comum que afeta principalmente senhoras, surge da deslocação do osso metatarsal do dedão do pé. As origens mais frequentes incluem fatores genéticos, sapatos de bico fino, e estrutura óssea. Os sinais típicos são sensibilidade na base do dedão, edema, inflamação e uma evidente protuberância óssea.

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Joanete's Journey on Self-Realization

Joanete had always felt like she was wandering through life, never truly understanding who she was. But one day, something inside her shifted. She knew it was time to embark on a adventure of self-realization. Joanete began by reflecting on her past, her feelings. She recorded her ideas in a notebook, trying to reveal the hidden layers within herse

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